Weekly Class Schedule

Find a class that fits your week — updated live from the studio calendar.

Time	Class	Coach	Audience	Level	Room	Status
7:00 AM – 9:00 AM	Ladies Strength and Toning	SHOBHHA GUPTA	Ladies	Beginner	Studio A	Open	Enquire
7:00 PM – 8:00 PM	Ladies strength and toning	SHOBHHA GUPTA	Mixed	Intermediate	Studio B	Open	Enquire

Time	Class	Coach	Audience	Level	Room	Status
7:00 PM – 8:00 PM	Aerobics	SUDHA SOREN	Mixed	All levels	Studio A	Open	Enquire

Time	Class	Coach	Audience	Level	Room	Status
7:00 AM – 9:00 AM	CrossFit and HIIT	SHOBHHA GUPTA	Mixed	All levels	Studio C	Open	Enquire
7:00 PM – 8:00 PM	CrossFit and HIIT	SHOBHHA GUPTA	Mixed	Beginner	Studio B	Open	Enquire

Time	Class	Coach	Audience	Level	Room	Status
7:00 AM – 9:00 AM	Weight training	SUDHA SOREN	Mixed	All levels	Studio A	Open	Enquire
7:00 PM – 8:00 PM	weight Training	SHOBHHA GUPTA	Mixed	Intermediate	Studio B	Open	Enquire

Time	Class	Coach	Audience	Level	Room	Status
7:00 AM – 9:00 AM	Dance fitness Zumba	SHOBHHA GUPTA	Ladies	Beginner	Studio A	Open	Enquire
7:00 PM – 8:00 PM	Dance fitness Zumba	SHOBHHA GUPTA	Mixed	Beginner	Studio B	Open	Enquire

Time	Class	Coach	Audience	Level	Room	Status
7:00 AM – 9:00 AM	Yoga meditation and flexibility	SUDHA SOREN	Kids	Beginner	Studio A	Open	Enquire
7:00 PM – 8:00 PM	Yoga meditation and flexibility		Mixed	All levels	Studio C	Open	Enquire

Class timings and coach assignments may change from time to time. Please confirm current availability with the studio before your first visit.

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