20 min
Cardio Dance Blast
An upbeat cardio dance routine suitable for most fitness levels.
Full video coming soon — this session is currently in preparation. Enquire below to be notified when it is published.
A fun, energetic warm-up routine designed for children.
Recommended for children with adult supervision. Follow the coach on screen and take breaks whenever needed.
20 min
An upbeat cardio dance routine suitable for most fitness levels.