Yoga and Flexibility
A breath-led yoga and flexibility class designed to build mobility, calm and body awareness.
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Ritu Sharma
Yoga and Wellness Coach · 7 years experience
Ritu guides our yoga and flexibility sessions, helping members build breath awareness, mobility and calm alongside physical strength. Her classes are paced for real bodies, including members managing stress, stiffness or simply looking to slow down.
Specialties
- Yoga and flexibility
- Stress-aware coaching
- Mobility training
Programs Led by Ritu Sharma